Lifestyle Design
We don’t just let life happen to us. We believe that it is truly within our power to design a life that makes us happy and is in line with our health and wellness goals. All it takes is a little self reflection, organization and imagination!
See below for our tips on how to live with intention.
Feeling Sad This Father’s Day? You Are Not Alone.
Father’s Day, and the days and weeks leading up to it, can be pure torture for those of us who have lost our Dads. If, like me, you have lost your Dad and are finding this time of year tough, I am so sorry; I hope this post will help you navigate this awful time and know that there are more of us grievers out there.